The Lazy Cook

Poor man's kedgeree
Tinned kippers
2 eggs
Packet microwaveable rice
Teaspoon curry powder (optional)
Melt a knob of butter in a frying pan or wok.  Mash up the kippers and add to the pan.  Add the rice and (optional) curry powder and fry for a couple of minutes.  Beat up the eggs with a drop of milk and add to the pan, stirring continuously to scramble.  Serve on its own or on toast.